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Saɱyutta Nikāya
5. Mahā-Vagga
54. Ānāpāna Saɱyutta
1. Eka-Dhamma Vagga

Sutta 3

Suddhaka Suttaɱ

Adapted from the 1995 edition of the digital version of the Sri Lanka Buddha Jayanti Tripitaka Series.

 


[313]

[1-2][pts][bodh][olds] Evam me sutaɱ:|| ||

Ekaɱ samayam Bhagavā Sāvatthiyaɱ viharati Jetavane Anāthapindikassa ārāme.|| ||

Tatra kho Bhagavā bhikkhū āmantesi:|| ||

"Bhikkhavo" ti.|| ||

"Bhadante" ti te bhikkhū Bhagavato paccassosuɱ.|| ||

Bhagavā etad avoca:|| ||

[3] "Ānāpāna-sati bhikkhave||
bhāvitā||
bahulī-katā||
maha-p-phalā hoti||
mahā-nisaɱsā.|| ||

Kathaɱ bhāvitā ca bhikkhave||
ānāpāna-sati||
kathaɱ bahulī-katā||
maha-p-phalā hoti||
mahā-nisaɱsā?|| ||

[4] Idha, bhikkhave, bhikkhū arañña-gato vā||
rukkha-mūla-gato vā||
suññāta-gato vā||
nisīdati pallaŋkaɱ ābhujitvā ujuɱ kāyaɱ paṇidhāya||
parimukhaɱ satiɱ upaṭṭha-petvā||
so sato va||
assasati sato va passasati.|| ||

[5] Dīghaɱ vā assasanto 'dīghaɱ assasāmī' ti pajānāti.|| ||

Dīghaɱ vā passasanto 'dīghaɱ passasāmī' ti pajānāti.|| ||

Rassaɱ vā assasanto 'rassaɱ assasāmī' ti pajānāti.|| ||

Rassaɱ vā passasanto rassaɱ passasāmī' ti pajānāti.|| ||

[6] 'Sabba-kāya-paṭisaŋvedī assasissāmī' ti sikkhati.|| ||

'Sabba-kāya-paṭisaŋvedī passissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ kāya-sankhāraɱ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ kāya-sankhāraɱ passasissāmī' ti sikkhati.|| ||

[7] 'Pīti-paṭisaŋvedī assasissāmīti sikkha' ti.|| ||

'Pīti-paṭisaŋvedī passasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaŋvedī assasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaŋvedī passasissāmī' ti sikkhati.|| ||

'Citta-sankhāra-paṭisaŋvedī assasissāmī' ti sikkhati.|| ||

'Citta-sankhāra-paṭisaŋvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ citta-sankhāraɱ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ citta-sankhāraɱ passasissāmī' ti sikkhati.|| ||

[8] 'Citta-sankhāra-paṭisaŋvedī assasissāmī' ti sikkhati.|| ||

'Citta-sankhāra-paṭisaŋvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ citta-sankhāraɱ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaɱ citta-sankhāraɱ passasissāmī' ti sikkhati.|| ||

'Citta-paṭisaŋvedī assasissāmī' ti sikkhati.|| ||

'Citta-paṭisaŋvedī passasissāmī' ti sikkhati.|| ||

[9] 'Abhi-p-pamodayaɱ cittaɱ assasissāmī' ti sikkhati.|| ||

Abhi-p-pamodayaɱ cittaɱ passasissāmī' ti sikkhati.|| ||

'Samādahaɱ cittaɱ assasissāmī' ti sikkhati.|| ||

'Samādahaɱ cittaɱ passasissāmī' ti sikkhati.|| ||

'Vimocayaɱ cittaɱ assasissāmī' ti sikkhati.|| ||

'Vimocayaɱ cittaɱ passasissāmī' ti sikkhati.|| ||

[10] 'Anicc-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Anicc-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

[11] Evaɱ bhāvitā kho bhikkhave,||
ānāpāna-sati||
evaɱ bahuḷī-katā||
maha-p-phalā hoti||
mahā-nisaɱsā" ti.|| ||

 


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