Saṃyutta Nikāya
5. Mahā-Vagga
54. Ānāpāna Saṃyutta
1. Eka-Dhamma Vagga

Sutta 3

Suddhaka Suttaṃ

 

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[313]

[1-2][pts][bodh][olds] Evam me sutaṃ:|| ||

Ekaṃ samayam Bhagavā Sāvatthiyaṃ viharati Jetavane Anāthapindikassa ārāme.|| ||

Tatra kho Bhagavā bhikkhū āmantesi:|| ||

"Bhikkhavo" ti.|| ||

"Bhadante" ti te bhikkhū Bhagavato paccassosuṃ.|| ||

Bhagavā etad avoca:|| ||

[3] "Ānāpāna-sati bhikkhave||
bhāvitā||
bahulī-katā||
maha-p-phalā hoti||
mahā-nisaṃsā.|| ||

Kathaṃ bhāvitā ca bhikkhave||
ānāpāna-sati||
kathaṃ bahulī-katā||
maha-p-phalā hoti||
mahā-nisaṃsā?|| ||

[4] Idha, bhikkhave, bhikkhū arañña-gato vā||
rukkha-mūla-gato vā||
suññāta-gato vā||
nisīdati pallaṇkaṃ ābhujitvā ujuṃ kāyaṃ paṇidhāya||
parimukhaṃ satiṃ upaṭṭha-petvā||
so sato va||
assasati sato va passasati.|| ||

[5] Dīghaṃ vā assasanto 'dīghaṃ assasāmī' ti pajānāti.|| ||

Dīghaṃ vā passasanto 'dīghaṃ passasāmī' ti pajānāti.|| ||

Rassaṃ vā assasanto 'rassaṃ assasāmī' ti pajānāti.|| ||

Rassaṃ vā passasanto rassaṃ passasāmī' ti pajānāti.|| ||

[6] 'Sabba-kāya-paṭisaṃvedī assasissāmī' ti sikkhati.|| ||

'Sabba-kāya-paṭisaṃvedī passissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ kāya-saṇkhāraṃ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ kāya-saṇkhāraṃ passasissāmī' ti sikkhati.|| ||

[7] 'Pīti-paṭisaṃvedī assasissāmīti sikkha' ti.|| ||

'Pīti-paṭisaṃvedī passasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaṃvedī assasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaṃvedī passasissāmī' ti sikkhati.|| ||

'Citta-saṇkhāra-paṭisaṃvedī assasissāmī' ti sikkhati.|| ||

'Citta-saṇkhāra-paṭisaṃvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ citta-saṇkhāraṃ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ citta-saṇkhāraṃ passasissāmī' ti sikkhati.|| ||

[8] 'Citta-saṇkhāra-paṭisaṃvedī assasissāmī' ti sikkhati.|| ||

'Citta-saṇkhāra-paṭisaṃvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ citta-saṇkhāraṃ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṃ citta-saṇkhāraṃ passasissāmī' ti sikkhati.|| ||

'Citta-paṭisaṃvedī assasissāmī' ti sikkhati.|| ||

'Citta-paṭisaṃvedī passasissāmī' ti sikkhati.|| ||

[9] 'Abhi-p-pamodayaṃ cittaṃ assasissāmī' ti sikkhati.|| ||

Abhi-p-pamodayaṃ cittaṃ passasissāmī' ti sikkhati.|| ||

'Samādahaṃ cittaṃ assasissāmī' ti sikkhati.|| ||

'Samādahaṃ cittaṃ passasissāmī' ti sikkhati.|| ||

'Vimocayaṃ cittaṃ assasissāmī' ti sikkhati.|| ||

'Vimocayaṃ cittaṃ passasissāmī' ti sikkhati.|| ||

[10] 'Anicc-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Anicc-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

[11] Evaṃ bhāvitā kho bhikkhave,||
ānāpāna-sati||
evaṃ bahuḷī-katā||
maha-p-phalā hoti||
mahā-nisaṃsā" ti.|| ||